/* Ηλιοτρόπιο — global theme, keyed to the logo
   Warm cream canvas, deep teal-green ink, the logo's turquoise as the accent
   and its sunflower gold as the warm counterpoint. Soft blurred glows,
   organic shapes and serif display headings. */
:root {
  --ink: #123f39;
  --paper: #f7f2e8;
  --surface: #fffdf8;
  --line: #d7d2c2;
  --muted: #4c6660;
  --accent: #14766c;
  --accent-contrast: #fffdf8;
  --font-body: "Helvetica Neue", Helvetica, Arial, sans-serif;
  --font-ui: "Helvetica Neue", Helvetica, Arial, sans-serif;
  --radius: 24px;
  --wrap: 1120px;
  /* secondary identity accents — the logo's teal armchairs */
  --sage: #6fb0a6;
  --sage-ink: #256f66;
  --peach: #efc482;
  --font-display: Georgia, "Times New Roman", serif;
  /* ηλιοτρόπιο accents — the logo's sunflowers */
  --sun-soft: #eec272;
  --sun-ink: #8f6a0d;
}

/* Reset */
* { box-sizing: border-box; }
html { scroll-behavior: smooth; overflow-x: clip; }
body { margin: 0; background: var(--paper); color: var(--ink); font-family: var(--font-body); line-height: 1.65; overflow-x: clip; }

/* Ambient glows — soft blurred blobs that bleed past their section */
.glow { position: relative; }
.glow::before, .glow::after { content: ""; position: absolute; z-index: -1; border-radius: 50%; filter: blur(110px); pointer-events: none; }
img { max-width: 100%; display: block; }
a { color: inherit; }
:focus-visible { outline: 3px solid var(--accent); outline-offset: 3px; }
.story :focus-visible { outline-color: var(--peach); }

.wrap { width: min(var(--wrap), calc(100% - 36px)); margin-inline: auto; }

/* Funding ribbon */
.funding-ribbon { position: relative; z-index: 5; width: 100%; background: linear-gradient(180deg, #fff 0%, #fff 18%, #fdfbf6 58%, var(--paper) 100%); box-shadow: none; }
.funding-ribbon-inner { width: min(100%, 1180px); min-height: 110px; margin-inline: auto; display: flex; align-items: center; justify-content: space-around; gap: clamp(18px, 4vw, 52px); padding: 8px clamp(16px, 3vw, 36px) 20px; }
.funding-ribbon img { display: block; width: auto; object-fit: contain; mix-blend-mode: multiply; }
.funding-espa { height: 75px; max-width: min(68vw, 676px); }
.funding-dypa { height: 81px; }
.funding-logo { display: grid; place-items: center; padding: 4px; border: 0; border-radius: 14px; background: transparent; cursor: pointer; transition: opacity 160ms ease, transform 160ms ease; }
.funding-logo:hover { opacity: 0.78; transform: translateY(-1px); }
.funding-logo:focus-visible { outline: 2px solid var(--accent); outline-offset: 4px; }
.funding-ribbon[hidden], .funding-restore[hidden] { display: none; }
.funding-dismiss { position: absolute; top: 8px; right: 10px; display: grid; place-items: center; width: 30px; height: 30px; border: 0; border-radius: 50%; background: rgba(39, 68, 55, 0.08); color: var(--ink); font: 400 1.25rem/1 var(--font-ui); cursor: pointer; }
.funding-dismiss:hover { background: rgba(39, 68, 55, 0.15); }
.funding-restore { position: fixed; z-index: 20; top: 10px; right: 10px; min-width: 42px; height: 34px; border: 1px solid var(--line); border-radius: 999px; background: rgba(255, 255, 255, 0.92); color: var(--ink); font: 800 0.68rem var(--font-ui); letter-spacing: 0.06em; cursor: pointer; box-shadow: 0 5px 18px rgba(18, 63, 57, 0.12); }
.funding-dialog { width: min(460px, calc(100% - 36px)); padding: 0; border: 0; border-radius: 24px; background: transparent; color: var(--ink); }
.funding-dialog::backdrop { background: rgba(18, 63, 57, 0.36); backdrop-filter: blur(3px); }
.funding-dialog-card { position: relative; padding: 40px; border-radius: 24px; background: var(--surface); box-shadow: 0 24px 70px rgba(18, 63, 57, 0.2); }
.funding-dialog-close { position: absolute; top: 14px; right: 14px; display: grid; place-items: center; width: 32px; height: 32px; padding: 0; border: 0; border-radius: 50%; background: rgba(18, 63, 57, 0.07); color: var(--ink); font: 400 1.3rem/1 var(--font-ui); cursor: pointer; }
.funding-dialog-close:hover { background: rgba(18, 63, 57, 0.13); }
.funding-dialog .kicker { margin: 0 36px 12px 0; }
.funding-dialog h2 { margin: 0; font-size: clamp(1.75rem, 5vw, 2.3rem); line-height: 1.15; }
.funding-dialog-copy { margin: 18px 0 0; color: var(--muted); line-height: 1.7; }

/* Typography */
.kicker { margin: 0 0 12px; color: var(--sage-ink); font: 800 0.72rem var(--font-ui); letter-spacing: 0.18em; text-transform: uppercase; }
h1 { margin: 16px 0 22px; font-family: var(--font-display); font-size: clamp(3.2rem, 7vw, 6.8rem); font-weight: 400; line-height: 0.98; letter-spacing: -0.04em; }
h2 { margin: 0 0 16px; font-family: var(--font-display); font-size: clamp(2.4rem, 5vw, 4.6rem); font-weight: 400; line-height: 1.05; letter-spacing: -0.02em; }
h3 { margin: 0 0 10px; font-family: var(--font-display); font-size: 1.5rem; font-weight: 400; }
.lead { margin: 0 0 8px; color: var(--muted); font-size: 1.12rem; line-height: 1.75; max-width: 570px; }

/* Buttons — soft pills */
.button, .button-outline { display: inline-block; padding: 15px 24px; border-radius: 999px; font: 700 0.86rem var(--font-ui); text-decoration: none; cursor: pointer; }
.button { background: var(--accent); color: var(--accent-contrast); border: 1px solid var(--accent); }
.button:hover { filter: brightness(1.25); }
.button-outline { background: transparent; color: var(--ink); border: 1px solid var(--ink); }
.button-outline:hover { background: var(--ink); color: var(--paper); }

/* Header — airy, no border */
.site-header { padding: 26px 0 10px; }
.site-header .top { display: flex; align-items: center; justify-content: space-between; gap: 20px; }
.brand { display: flex; align-items: center; gap: 18px; font-family: var(--font-display); font-size: 1.78rem; font-weight: 700; line-height: 1.2; text-decoration: none; }
.brand img { width: auto; height: 74px; }
.brand small { display: block; margin-top: 4px; color: var(--sage-ink); font: 700 0.79rem var(--font-ui); letter-spacing: 0.18em; text-transform: uppercase; }
.site-nav { display: flex; align-items: center; gap: 26px; font: 600 0.85rem var(--font-ui); }
.site-nav a { text-decoration: none; }
.site-nav a:hover { text-decoration: underline; text-underline-offset: 5px; }
.site-nav .pill { background: var(--accent); color: var(--accent-contrast); border-radius: 999px; padding: 12px 19px; }
.site-nav .pill:hover { filter: brightness(1.25); text-decoration: none; }

/* Hero — soft blobs, arch artwork, floating note */
.hero { padding: 44px 0 96px; }
.hero::before { right: -20%; top: 70px; width: 30vw; max-width: 390px; aspect-ratio: 1.25; background: color-mix(in srgb, var(--sage) 20%, transparent); }
.hero::after { right: 4%; bottom: -180px; width: 34vw; max-width: 460px; aspect-ratio: 1.3; background: color-mix(in srgb, var(--sun-soft) 42%, transparent); }
.hero-grid { display: grid; grid-template-columns: 1.05fr 0.95fr; align-items: center; gap: 60px; }
.hero .actions { display: flex; flex-wrap: wrap; gap: 14px; margin-top: 26px; }
.hero-art { position: relative; min-height: 520px; }
/* Watercolour bleed: overlapping soft masks give the photo an irregular,
   feathered edge instead of a rectangle, so it dissolves into the paper. */
.hero-photo { position: absolute; top: -8%; left: -7%; width: 114%; height: 116%; max-width: none; object-fit: cover; object-position: 62% 30%; }
/* Watercolour bleed: overlapping soft masks give an irregular, feathered edge
   instead of a rectangle; multiply then dissolves the photo's pale studio wall
   into the paper, so only the subject stays. */
.soft-photo {
  -webkit-mask-image:
    radial-gradient(ellipse 58% 66% at 52% 42%, #000 42%, transparent 78%),
    radial-gradient(ellipse 46% 48% at 64% 64%, #000 32%, transparent 80%),
    radial-gradient(ellipse 42% 44% at 36% 60%, #000 30%, transparent 80%),
    radial-gradient(ellipse 40% 40% at 56% 20%, #000 30%, transparent 84%);
  mask-image:
    radial-gradient(ellipse 58% 66% at 52% 42%, #000 42%, transparent 78%),
    radial-gradient(ellipse 46% 48% at 64% 64%, #000 32%, transparent 80%),
    radial-gradient(ellipse 42% 44% at 36% 60%, #000 30%, transparent 80%),
    radial-gradient(ellipse 40% 40% at 56% 20%, #000 30%, transparent 84%);
  -webkit-mask-repeat: no-repeat; mask-repeat: no-repeat;
  filter: brightness(1.12) contrast(0.94) saturate(1.06) sepia(0.14);
  mix-blend-mode: multiply; }

/* Section rhythm */
.section { padding: 96px 0; }
.center { max-width: 720px; margin: 0 auto 56px; text-align: center; }
.center p:not(.kicker) { color: var(--muted); line-height: 1.7; }

/* Service cards — quiet, one thin line, no chrome */
.cards { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; }
.card { display: flex; flex-direction: column; border: 1px solid var(--line); border-radius: var(--radius); background: var(--surface); padding: 30px 26px 26px; transition: border-color .2s ease, transform .2s ease; }
.card:hover { border-color: var(--sage); transform: translateY(-3px); }
.icon { width: 30px; height: 30px; color: var(--sage-ink); }
.stroke { fill: none; stroke: currentColor; stroke-width: 1.5; stroke-linecap: round; stroke-linejoin: round; }
.thin { stroke-width: 1.25; }
.card h3 { margin: 22px 0 8px; font-size: 1.28rem; }
.card p { margin: 0 0 22px; color: var(--muted); font-size: 0.95rem; line-height: 1.7; }
.card .tag { margin-top: auto; padding-top: 16px; border-top: 1px solid var(--line); color: var(--sun-ink); font: 600 0.78rem var(--font-ui); letter-spacing: 0.03em; }
/* "Διαβάστε περισσότερα" — the pseudo-element stretches the link over the
   whole card, so the card is clickable while the anchor stays focusable. */
.card { position: relative; }
.card-more { display: inline-flex; align-items: center; gap: 8px; margin-top: 14px; color: var(--sage-ink); font: 700 0.82rem var(--font-ui); text-decoration: none; }
.card-more::after { content: ""; position: absolute; inset: 0; border-radius: var(--radius); }
.card-more i { font-style: normal; transition: transform .2s ease; }
.card:hover .card-more { text-decoration: underline; text-underline-offset: 4px; }
.card:hover .card-more i { transform: translateX(4px); }
.cards.three { grid-template-columns: repeat(3, 1fr); }

/* Soft note under the cards */
.callout { margin-top: 24px; border: 1px dashed color-mix(in srgb, var(--sage) 70%, var(--paper)); border-radius: var(--radius); background: color-mix(in srgb, var(--sage) 9%, var(--surface)); padding: 28px 32px; color: var(--muted); line-height: 1.8; }
.callout b { color: var(--ink); font-weight: 700; }

/* Τρόποι συνεδρίας & πρόσβαση — κάτω από το callout των υπηρεσιών.
   Το kicker και η υποσημείωση είναι γραμμένα ήδη με κεφαλαία χωρίς τόνο. */
.access { max-width: 720px; margin: 60px auto 0; text-align: center; }
.access .kicker { margin-bottom: 20px; }
.access p:not(.kicker):not(.footnote) { margin: 0 0 16px; color: var(--muted); font-size: 1.04rem; line-height: 1.8; }
.access .footnote { max-width: 62ch; margin: 30px auto 0; padding-top: 22px; border-top: 1px solid var(--line); color: var(--sun-ink); font: 700 0.72rem/1.75 var(--font-ui); letter-spacing: 0.07em; }

/* About — γνωριμία */
.about::before { left: -10%; top: -80px; width: 36vw; max-width: 480px; aspect-ratio: 1.2; background: color-mix(in srgb, var(--sun-soft) 40%, transparent); }
.about::after { right: -8%; bottom: -120px; width: 32vw; max-width: 420px; aspect-ratio: 1.25; background: color-mix(in srgb, var(--sage) 30%, transparent); }
.about-grid { display: grid; grid-template-columns: 1.05fr 0.95fr; gap: 64px; align-items: start; }
.about h2 { max-width: 12ch; }
.about-grid > div > p:not(.kicker) { margin: 0 0 20px; color: var(--muted); font-size: 1.06rem; line-height: 1.8; max-width: 56ch; }
.about-grid em { font-style: italic; }

.creds { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 30px; padding: 0; list-style: none; }
.creds li { border: 1px solid color-mix(in srgb, var(--sage) 60%, var(--paper)); border-radius: 999px; background: color-mix(in srgb, var(--sage) 14%, var(--surface)); padding: 9px 17px; color: var(--sage-ink); font: 700 0.78rem var(--font-ui); letter-spacing: 0.04em; }

.approach { border-radius: calc(var(--radius) * 2) calc(var(--radius) * 2) var(--radius) var(--radius); background: var(--surface); border: 1px solid var(--line); padding: 38px 34px 34px; box-shadow: 0 20px 60px rgba(18, 63, 57, 0.09); }
.approach h3 { margin: 0 0 22px; font-size: 1.35rem; font-style: italic; }
.approach ul { margin: 0; padding: 0; list-style: none; display: grid; gap: 20px; }
.approach li { display: grid; grid-template-columns: 30px 1fr; gap: 14px; align-items: start; color: var(--muted); line-height: 1.65; }
.approach b { color: var(--ink); font-weight: 700; }
.sunflower { width: 26px; height: 26px; margin-top: -1px; flex: none; color: var(--sun-ink); }

/* Organic story band */
.story { background: var(--ink); color: var(--paper); }
.story-grid { display: grid; grid-template-columns: 0.8fr 1.2fr; align-items: center; gap: 80px; }
.portrait { aspect-ratio: 4 / 5; border-radius: 48% 48% var(--radius) var(--radius); background: linear-gradient(160deg, var(--peach), var(--sage)); }
.office-photo-placeholder { position: relative; display: grid; place-items: center; overflow: hidden; isolation: isolate; border: 1px solid rgba(255, 255, 255, 0.18); }
.office-photo-placeholder::before { content: ""; position: absolute; z-index: -1; inset: -28px; background: radial-gradient(circle at 30% 28%, var(--sun-soft), transparent 38%), radial-gradient(circle at 72% 68%, var(--sage), transparent 42%), linear-gradient(145deg, var(--peach), var(--ink)); filter: blur(20px); transform: scale(1.08); }
.office-photo-placeholder span { padding: 10px 16px; border: 1px solid rgba(255, 255, 255, 0.28); border-radius: 999px; background: rgba(18, 63, 57, 0.28); color: var(--surface); font: 700 0.72rem var(--font-ui); letter-spacing: 0.08em; text-transform: uppercase; backdrop-filter: blur(8px); }
.story .kicker { color: var(--peach); }
.story h2 { color: var(--surface); }
.story p:not(.kicker) { max-width: 560px; color: #c6dcd6; line-height: 1.8; }
.story .button { margin-top: 24px; background: var(--peach); border-color: var(--peach); color: var(--ink); }
.story .button:hover { filter: brightness(1.06); }

/* Detail list (services page) */
.detail-list { border-top: 1px solid var(--line); }
.detail-row { display: grid; grid-template-columns: 64px 1fr auto; gap: 24px; align-items: baseline; padding: 32px 0; border-bottom: 1px solid var(--line); }
.detail-row b { color: var(--sage-ink); font: 800 0.85rem var(--font-ui); letter-spacing: 0.08em; }
.detail-row p { margin: 6px 0 0; color: var(--muted); max-width: 600px; }
.detail-row .meta { color: var(--ink); font: 700 0.78rem var(--font-ui); letter-spacing: 0.06em; white-space: nowrap; }

/* FAQ */
.faq details { border: 1px solid var(--line); border-radius: var(--radius); background: var(--surface); padding: 8px 26px; margin-bottom: 12px; }
.faq summary { cursor: pointer; padding: 16px 0; font-family: var(--font-display); font-size: 1.18rem; }
.faq summary:hover { color: var(--sage-ink); }
.faq p { margin: 0 0 18px; color: var(--muted); max-width: 640px; }

/* Forms */
.form-grid { display: grid; gap: 18px; max-width: 640px; }
/* Χωρίς uppercase: τα ελληνικά κεφαλαία δεν παίρνουν τόνο. */
.form-grid label:not(.consent) { display: block; margin-bottom: 8px; color: var(--sage-ink); font: 700 0.8rem var(--font-ui); letter-spacing: 0.08em; }
.form-grid .opt { color: var(--muted); font-weight: 400; letter-spacing: 0; }
.form-grid button { border: 0; }
.form-grid button:disabled { opacity: 0.65; cursor: wait; }
.form-status { margin: 0; padding: 14px 18px; border: 1px solid var(--sage-ink); border-radius: 12px; color: var(--sage-ink); background: var(--surface); }
.form-status[data-state="error"] { color: #94362c; border-color: currentColor; }
.form-grid input[type="text"], .form-grid input[type="email"], .form-grid input[type="tel"], .form-grid textarea { width: 100%; padding: 15px 18px; border: 1px solid var(--line); border-radius: calc(var(--radius) * 0.75); background: var(--surface); color: var(--ink); font: 400 1rem var(--font-body); }
.form-grid textarea { min-height: 150px; resize: vertical; }
.form-grid input:focus-visible, .form-grid textarea:focus-visible { outline: 2px solid var(--accent); outline-offset: 0; border-color: var(--accent); }
.consent { display: flex; gap: 10px; align-items: flex-start; color: var(--muted); font: 400 0.85rem var(--font-ui); }
.consent input { margin-top: 3px; }

/* Contact split */
.contact-grid { display: grid; grid-template-columns: 1fr 1.2fr; gap: 56px; align-items: start; }
.contact-card { border-radius: calc(var(--radius) * 5) calc(var(--radius) * 5) var(--radius) var(--radius); background: var(--surface); padding: 54px 30px 34px; text-align: center; }
.contact-card .big { margin: 10px 0 0; font-family: var(--font-display); font-size: 1.55rem; line-height: 1.5; }
.contact-card .big a { text-decoration: none; }
.contact-card .big a:hover { color: var(--sage-ink); text-decoration: underline; }
.contact-card .addr { margin: 18px 0 0; color: var(--muted); line-height: 1.6; }
.contact-card .addr a { color: var(--sage-ink); text-decoration: none; }
.contact-card .addr a:hover { text-decoration: underline; }
.contact-card > .sunflower { width: 40px; height: 40px; margin: 0 auto 18px; color: var(--sun-ink); }

/* CTA band component — soft peach */
.cta-band { background: var(--peach); text-align: center; padding: 96px 0; }
.cta-band h2 { max-width: 900px; margin: 0 auto; font-size: clamp(2.3rem, 5vw, 4.6rem); line-height: 1.05; }
.cta-band p { max-width: 680px; margin: 18px auto 0; line-height: 1.7; }
.cta-band .button { margin-top: 30px; }

/* Footer */
.site-footer { padding: 72px 0 28px; background: var(--ink); color: var(--surface); }
.footer-grid { display: grid; grid-template-columns: minmax(0, 1.35fr) minmax(140px, 0.55fr) minmax(230px, 0.9fr); gap: clamp(36px, 7vw, 92px); align-items: start; }
.footer-brand { display: inline-flex; flex-direction: column; text-decoration: none; font: 700 clamp(1.9rem, 3vw, 2.7rem)/1.05 var(--font-display); }
.footer-brand small { margin-top: 10px; color: #a9cec7; font: 700 0.7rem/1.3 var(--font-ui); letter-spacing: 0.16em; text-transform: uppercase; }
.footer-about > p { max-width: 390px; margin: 23px 0 0; color: rgba(255, 253, 248, 0.72); line-height: 1.75; }
.footer-title { margin: 5px 0 20px; color: var(--sun-soft); font: 800 0.7rem/1.2 var(--font-ui); letter-spacing: 0.18em; text-transform: uppercase; }
.footer-nav, .footer-contact { display: flex; flex-direction: column; align-items: flex-start; gap: 11px; }
.footer-nav a, .footer-contact a { color: var(--surface); text-decoration: none; text-underline-offset: 5px; }
.footer-nav a:hover, .footer-contact a:hover { color: var(--sun-soft); text-decoration: underline; }
.footer-contact span { color: rgba(255, 253, 248, 0.72); line-height: 1.6; }
.footer-bottom { display: flex; justify-content: space-between; gap: 32px; margin-top: 56px; padding-top: 22px; border-top: 1px solid rgba(255, 253, 248, 0.16); color: rgba(255, 253, 248, 0.58); font: 400 0.76rem/1.6 var(--font-ui); }
.footer-bottom p { margin: 0; }
.footer-bottom p:last-child { max-width: 470px; text-align: right; }


/* ---- Bio page ---- */
.bio-grid { display: grid; grid-template-columns: 0.9fr 1.1fr; gap: 72px; align-items: start; }
.bio-photo { position: sticky; top: 40px; width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: 50% 20%; }

.prose { max-width: 66ch; }
.prose p { margin: 0 0 20px; color: var(--muted); font-size: 1.06rem; line-height: 1.85; }
.prose p:last-child { margin-bottom: 0; }
.prose strong { color: var(--ink); font-weight: 700; }
.prose em { font-style: italic; }

.chapter { border-top: 1px solid var(--line); padding-top: 44px; margin-top: 20px; }
.chapter + .chapter { margin-top: 72px; }
.chapter h2 { font-size: clamp(1.9rem, 3.2vw, 2.7rem); margin-bottom: 24px; }

.pull { margin: 0; padding: 56px 0; text-align: center; }
.pull p { margin: 0 auto; max-width: 20ch; font-family: var(--font-display); font-size: clamp(2rem, 4vw, 3.2rem); line-height: 1.15; color: var(--ink); }
.pull cite { display: block; margin-top: 18px; color: var(--sage-ink); font: 700 0.72rem var(--font-ui); font-style: normal; letter-spacing: 0.18em; text-transform: uppercase; }

.story .prose p { color: #c6dcd6; }
.story .prose strong { color: var(--surface); }

@media (max-width: 1020px) {
  .cards { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 760px) {
  .site-header .top { flex-direction: column; align-items: center; text-align: center; gap: 14px; }
  .site-nav { flex-wrap: wrap; justify-content: center; gap: 12px 18px; }
  .hero { padding: 24px 0 72px; }
  .hero-grid { grid-template-columns: 1fr; gap: 44px; }
  .hero-art { min-height: 400px; }
  .section { padding: 68px 0; }
  .about-grid { grid-template-columns: 1fr; gap: 40px; }
  .about h2 { max-width: none; }
  .approach { padding: 30px 24px 26px; }
  .cards { grid-template-columns: 1fr; }
  .callout { padding: 24px; }
  .story-grid { grid-template-columns: 1fr; gap: 44px; }
  .detail-row { grid-template-columns: 1fr; gap: 8px; }
  .contact-grid { grid-template-columns: 1fr; }
  .footer-grid { grid-template-columns: 1.2fr 0.8fr; }
  .footer-about { grid-column: 1 / -1; }
  .cta-band { padding: 72px 0; }
  .bio-grid { grid-template-columns: 1fr; gap: 40px; }
  .chapter + .chapter { margin-top: 52px; }
}
.more { margin: 30px 0 0; }

/* ---- «Μια στιγμή ηρεμίας» — δύο μικρές διαδραστικές ασκήσεις ---- */
.calm::before { left: -10%; top: -40px; width: 34vw; max-width: 460px; aspect-ratio: 1.2; background: color-mix(in srgb, var(--sage) 34%, transparent); }
.calm::after { right: -8%; bottom: -100px; width: 30vw; max-width: 400px; aspect-ratio: 1.25; background: color-mix(in srgb, var(--sun-soft) 36%, transparent); }
.calm-cta { display: grid; justify-items: center; gap: 18px; }
.calm-cta h2 { margin: 0; }
.calm-dialog { width: min(920px, calc(100% - 32px)); max-height: calc(100dvh - 32px); border: 0; border-radius: calc(var(--radius) * 1.6); background: transparent; padding: 0; color: var(--ink); }
.calm-dialog::backdrop { background: rgba(18, 42, 35, 0.62); backdrop-filter: blur(5px); }
.calm-dialog-inner { position: relative; }
.calm-dialog .calm-card { max-height: calc(100dvh - 32px); overflow-y: auto; margin: 0; padding-top: 54px; }
.calm-dialog .calm-card > h2 { margin: 0 48px 28px; text-align: center; font-size: clamp(2rem, 5vw, 3.4rem); }
.calm-close { position: absolute; z-index: 2; top: 14px; right: 16px; display: grid; place-items: center; width: 42px; height: 42px; border: 1px solid var(--line); border-radius: 50%; background: var(--surface); color: var(--ink); font-size: 1.7rem; line-height: 1; cursor: pointer; }
body:has(.calm-dialog[open]) { overflow: hidden; }

.calm-card { max-width: 860px; margin-inline: auto; border: 1px solid var(--line); border-radius: calc(var(--radius) * 1.6); background: var(--surface); padding: 34px 32px 38px; box-shadow: 0 20px 60px rgba(18, 63, 57, 0.09); }
.calm-tabs { display: flex; gap: 6px; width: fit-content; margin: 0 auto 34px; padding: 6px; border-radius: 999px; background: color-mix(in srgb, var(--sage) 13%, var(--surface)); }
.calm-tab { border: 0; border-radius: 999px; background: transparent; padding: 11px 22px; color: var(--sage-ink); font: 700 0.82rem var(--font-ui); cursor: pointer; transition: background .2s ease, color .2s ease; }
.calm-tab:hover { color: var(--ink); }
.calm-tab[aria-selected="true"] { background: var(--surface); color: var(--ink); box-shadow: 0 4px 14px rgba(18, 63, 57, 0.10); }
.calm-panel[hidden], .calm-breath[hidden], .calm-ground[hidden], .calm-done[hidden] { display: none; }
.calm-note { margin: 26px auto 0; max-width: 60ch; text-align: center; color: var(--muted); font: 400 0.84rem/1.7 var(--font-ui); }

/* Αναπνοή */
.calm-breath { display: grid; justify-items: center; gap: 8px; text-align: center; }
.breath-stage { position: relative; display: grid; place-items: center; width: min(300px, 74vw); aspect-ratio: 1; }
.breath-ring { position: absolute; inset: 0; width: 100%; height: 100%; transform: rotate(-90deg); overflow: visible; }
.breath-ring .track { fill: none; stroke: color-mix(in srgb, var(--sage) 26%, var(--surface)); stroke-width: 5; }
.breath-ring .prog { fill: none; stroke: var(--sage-ink); stroke-width: 5; stroke-linecap: round; }
.breath-orb { display: grid; place-items: center; width: 66%; aspect-ratio: 1; border-radius: 50%;
  background: radial-gradient(circle at 34% 30%, color-mix(in srgb, var(--sun-soft) 78%, var(--surface)), var(--sage) 78%);
  box-shadow: 0 18px 46px rgba(18, 63, 57, 0.18);
  transform: scale(0.62); transition: transform 900ms cubic-bezier(.37,0,.63,1); }
.breath-orb .sunflower { width: 46%; height: 46%; margin: 0; color: var(--surface); opacity: 0.55; }
.breath-phase { margin: 26px 0 0; font-family: var(--font-display); font-size: 1.9rem; line-height: 1.2; }
.breath-hint { margin: 6px 0 0; min-height: 1.6em; color: var(--muted); font-size: 0.98rem; }
/* Χωρίς text-transform: uppercase — τα ελληνικά κεφαλαία δεν παίρνουν τόνο. */
.breath-count { margin: 18px 0 0; color: var(--sage-ink); font: 700 0.78rem var(--font-ui); letter-spacing: 0.1em; }
.calm-actions { display: flex; flex-wrap: wrap; justify-content: center; gap: 12px; margin-top: 24px; }
.calm-actions .button, .calm-actions .button-outline { padding: 13px 22px; }

/* Γείωση 5-4-3-2-1 */
.calm-ground { display: grid; justify-items: center; gap: 4px; text-align: center; }
.ground-bar { display: flex; gap: 6px; width: min(320px, 80%); margin-bottom: 26px; }
.ground-bar span { flex: 1; height: 5px; border-radius: 999px; background: color-mix(in srgb, var(--sage) 24%, var(--surface)); transition: background .3s ease; }
.ground-bar span.on { background: var(--sage-ink); }
.ground-step { margin: 0; font-family: var(--font-display); font-size: clamp(1.6rem, 3.4vw, 2.2rem); line-height: 1.25; max-width: 20ch; }
.ground-hint { margin: 10px 0 0; color: var(--muted); font-size: 0.98rem; max-width: 44ch; }
.ground-dots { display: flex; flex-wrap: wrap; justify-content: center; gap: 12px; margin-top: 28px; padding: 0; }
.ground-dot { display: grid; place-items: center; width: 56px; height: 56px; border: 1px solid color-mix(in srgb, var(--sage) 55%, var(--paper)); border-radius: 50%; background: color-mix(in srgb, var(--sage) 8%, var(--surface)); color: var(--sage-ink); font-family: var(--font-display); font-size: 1.15rem; cursor: pointer; transition: transform .2s ease, background .2s ease, color .2s ease, border-color .2s ease; }
.ground-dot:hover { border-color: var(--sage-ink); }
.ground-dot[aria-pressed="true"] { background: var(--sage-ink); border-color: var(--sage-ink); color: var(--surface); transform: scale(0.9); }
.ground-dot .sunflower { width: 24px; height: 24px; margin: 0; color: currentColor; }

/* Τέλος άσκησης */
.calm-done { display: grid; justify-items: center; gap: 6px; text-align: center; padding: 18px 0; }
.calm-done .sunflower { width: 46px; height: 46px; margin: 0 0 8px; color: var(--sun-ink); }
.calm-done p { margin: 0; max-width: 40ch; color: var(--muted); }
.calm-done h3 { margin: 0 0 4px; font-size: 1.7rem; }

@media (prefers-reduced-motion: reduce) {
  .breath-orb { transition-duration: 1ms; transform: scale(0.84) !important; }
  .ground-dot { transition-duration: 1ms; }
}

@media (max-width: 760px) {
  .funding-ribbon-inner { min-height: 64px; gap: 12px; padding-block: 6px; }
  .funding-espa { height: auto; width: min(72vw, 360px); }
  .funding-dypa { height: 50px; }
  .funding-logo { min-width: 0; padding: 2px; }
  .funding-dialog-card { padding: 34px 26px 30px; }
  .site-footer { padding-top: 54px; }
  .footer-grid { grid-template-columns: 1fr; gap: 36px; }
  .footer-about { grid-column: auto; }
  .footer-bottom { display: block; margin-top: 42px; }
  .footer-bottom p + p { margin-top: 10px; }
  .footer-bottom p:last-child { text-align: left; }
  .calm-card { padding: 26px 20px 30px; }
  .calm-tabs { width: 100%; }
  .calm-tab { flex: 1; padding: 11px 12px; }
  .ground-dot { width: 48px; height: 48px; }
}

/* ---- Service pages ---- */
.service-intro::before { left: -12%; top: -90px; width: 34vw; max-width: 460px; aspect-ratio: 1.2; background: color-mix(in srgb, var(--sun-soft) 40%, transparent); }
.service-intro::after { right: -10%; top: 60px; width: 30vw; max-width: 400px; aspect-ratio: 1.25; background: color-mix(in srgb, var(--sage) 30%, transparent); }

.service-head { max-width: 800px; }
.service-head h1 { margin: 14px 0 22px; font-size: clamp(2.5rem, 5vw, 4.4rem); }
.service-head .lead { max-width: 640px; font-size: 1.16rem; }
.service-icon { width: 44px; height: 44px; color: var(--sage-ink); }

.service-body { display: grid; grid-template-columns: 1.15fr 0.85fr; gap: 64px; align-items: start; margin-top: 60px; }
.service-body .approach { position: sticky; top: 40px; }
.service-body .approach .button { display: block; margin-top: 28px; text-align: center; }

.topics { display: flex; flex-wrap: wrap; gap: 10px; margin: 28px 0 0; padding: 0; list-style: none; }
.topics li { border: 1px solid color-mix(in srgb, var(--sun-soft) 68%, var(--paper)); border-radius: 999px; background: color-mix(in srgb, var(--sun-soft) 16%, var(--surface)); padding: 10px 18px; color: var(--sun-ink); font: 600 0.84rem var(--font-ui); }
.topics-head { margin: 44px 0 0; font-family: var(--font-display); font-size: 1.35rem; }

@media (max-width: 1020px) {
  .cards.three { grid-template-columns: repeat(2, 1fr); }
  .service-body { grid-template-columns: 1fr; gap: 44px; margin-top: 48px; }
  .service-body .approach { position: static; }
}

@media (max-width: 760px) {
  .cards.three { grid-template-columns: 1fr; }
}